Camping without Calories

As I write this, I’m trying to plan my menu for a weekend camping trip in the Bow Valley. As a kid it was normal, if not mandatory, to eat junk food while spending time in the woods. But now that I’m older all those unhealthy foods don’t burn off the way they used to....

Surviving Stampede Without Gaining Weight

Don’t you just love summer in Calgary? Especially when it’s Stampede! The whole city is buzzing with excitement, and decked out in western wear. For dieters, Stampede can be more of a stress than anything. I often hear patients complain that they obsess over...

Hormone Diet is Safe, and it Works!

I think we have all been there at some point in our lives; we lose the weight but gain it back. Thousands of dollars are spent on diet programs just to see all the weight, if not more, creep back on. It’s so frustrating! I see about 20 weight loss patients a day, and...

Look Like You Again

Whether you are looking to revitalize your skin, smooth wrinkles or enhance facial features or lips – we have a solution to make you look and feel great. We provide long lasting aesthetic results. We can combine a number of treatments to reduce lines, wrinkles and...