The Clean Start diet has taken the world by storm and countless people are now enjoying the benefits of rapid and lasting weight loss, more energy and confidence, and a slimmer and healthier body.
Delicious…sounds crazy but it’s true
By now, you likely know that our Glenmore Healthcare Diet is an excellent way to lose weight but you may not be aware that it can also be a delicious way to lose weight. We regularly hear from our clients that their taste buds are “woken up” or “revitalized” during this diet. It is an incredible effect.
People who have committed to a diet that includes a lot of raw foods have reset their body’s natural instincts to food. Depending on your past tastes, you may be surprised to find yourself drawn towards more healthful foods, and soon may wonder how you ever let processed foods into your system.
“I initially struggled with all the food choices and how to plan meals, but once again, the staff at Glenmore Health Care was there beside me every step of the way.
I learned a great deal about myself and my relationship with food and, in addition, began the journey to be able to eat just like a ’normal’ person.”
Jane, Lost 35 Pounds.
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Yes! There’s Variety in our Diet Recipes
You may have thought that the recipes for the diet are characterized by extreme deprivation and a complete lack of variety. Thankfully, this is not true!
Our Glenmore Healthcare diet plan has many simple recipes that are easy to make, easy on the fats, and pleasing to the palate as well. Making this diet fun, interesting and giving yourself an abundance of choices, is essential in making your diet journey an experience you embrace and enjoy.
Orange Ginger Chicken
100g chicken – cut into 1″ chunks
orange – cut into quarters
2-3 cloves minced garlic
1 Tablespoon fresh ginger root (about 1/2″-1″ long piece, peeled & minced)
1/2 teaspoon basil
juice of half lemon
Salt and pepper to taste
Preheat non-stick pan over medium heat. Sprinkle chicken with salt and pepper. Add chicken to pan and stir fry until brown on all sides, about 5-10 minutes. Add garlic and cook for another minute. Squeeze juice of orange quarters over chicken. Peel & separate orange into sections. Add orange sections, ginger, lemon juice, and basil. Stir well. Cover and simmer for about 15-20 mins or until cooked through. NOTE: This includes your protein and fruit portion for this meal.
Improvising with original Diet Recipes
Diet recipes are very versatile but all have the same goal in mind. You don’t want to feel deprived, so think creatively while on your Glenmore Healthcare Clean Start weight loss program.
Always remember to be aware of what is allowed when improvising your own diet recipes.
You can make many of your favorites, but you may have to make significant changes to keep things within the protocol. And don’t forget – seasonings are your friends and are very useful to enhancing the flavors of your food.
Visit our Facebook Page for More Recipes
You can download here at: Glenmore Healthcare Diet Recipes. Visit our Facebook Page for regular postings of client recipes and please continue sending us your favorite recipes to post and share.
“I also went online to look at recipes. This is the best diet I’ve ever been on and yes I’ve been on a few. I would recommend the diet at Glenmore Health Centre to anyone that is looking.
The only problem with the diet is that you’ll have to buy new clothes to fit your new body!”
Tracy, Lost 30 Pounds.
Enjoy our Diet Recipes!
Our diet Recipes are intended to be an effective source of knowledge and inspiration for you on your diet, so that you can eat more healthily and enjoy the benefits of weight loss. Good eating and continued success on your journey!